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Tai Chi May Help Control Asthma
Asthma sufferers may be able to better control their breathing and improve their exercise performance with some training in tai chi, new research indicates.
Asthma sufferers may be able to better control their breathing and improve their exercise performance with some training in tai chi, new research indicates.
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Asthma Symptoms
People with asthma experience symptoms when the airways tighten, inflame, or fill with mucus. Common symptoms of asthma include:
- Coughing, especially at night
- Wheezing
- Shortness of breath
- Chest tightness, pain, or pressure



